Subscribe to:
Comments (Atom)
Weekdays @ 9am. ABC4
Live.Out.Loud.Everyday
Popular Posts
-
Giveaway!!!! Skechers GOrun 2 Running has evolved over years and shoes have changed. The best form of running happens when you stri... -
Finding the perfect fit that is comfortable, stylish and functional can be challenging but is so important. Impact Fitness is a company bas... -
I am having a hard time getting out in the snow to run this year...and we have lots of it here in Utah. That being the case, I am force... -
Breakfast, or morning time, is one of the most important times to eat and fuel your body!! Kick your metabolism into gear so it is churning ... -
The kinvara 3 was released in 2012 and has secured its #2 spot on the 100 Best Running Shoes of all time! I guess this means that it has ... -
I LOVE summer!!! I love the sun, I love to swim, I love to be out on the lake. I love the being able to run in shorts and tank tops! I lov... -
We have posted about this before, but tis the season for a good back to BASE-ics of training! When it comes to getting faster and str... -
What is tapering? It refers to the reduction of exercise before a competition or race. Tapering is believed to be essential for the best per... -
Fun times as always talking with the Girls on Good Things Utah about Halloween Running! If you missed the segment, click on the link bel... -
As always, it was a fun morning with the girls of Good Things Utah. We talked about getting started and back into a regular running rout...
