Daily Dish...Pros and Cons About Running with Music — by Unknown on

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Keri and I had  a great time on The Daily Dish this morning, discussing the Pros and Cons of running with music. We also discussed so...

Tips for Training in Summer Heat!!! — by Jess Perry on

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I LOVE summer!!! I love the sun, I love to swim, I love to be out on the lake. I love the being able to run in shorts and tank tops! I lov...

Giveaway...Hand Stamped Jewelry — by Unknown on

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One of my favorite things.. . Hand Stamped Jewelry!!  I have a few necklaces that I rotate between. These sentimental necklaces tell a ...

Dishing about Simple Swaps for Healthy Recipes — by Jess Perry on

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  Eating healthy doesn’t mean that you have to cut out all the things you love or eat food with no taste. Or that you have to eat st...