Superbowl Treats Makeover — by Unknown on

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Are you planning a menu or looking for ideas to take to your superbowl party?  Chicken wings maybe? Did you know that those famous chicke...

Impact Fitness Giveaway Winner!!! — by Jess Perry on

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Thank you to everyone for your comments and for entering our first giveaway! We are excited to announce that the winner (thanks to Random.or...

My go to Meal...Quick, Easy & Healthy!! — by Jess Perry on

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Do you guys have those meals that you just whip up and are always on your rotations? Or the meal that you always make sure you have the ingr...

Baked Fruits & Veggies — by Jess Perry on

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Have you ever thought to make your own "chips" out of fruits and vegetables? It is so simple, easy and healthy! My favorites are a...

Dishing on The Daily, OR & More... — by Jess Perry on

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What a fun weekend it was!! On Friday, we had such a fun time today Dishing with Brianne and Nicea about this new website and adventure that...

Friday Find & GIVEAWAY: Impact Fitness — by Jess Perry on

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Finding the perfect fit that is comfortable, stylish and functional can be challenging but is so important.  Impact Fitness is a company bas...

Workout Buddies are Winners — by Jess Perry on

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Our shout out this week for some "Winners" in our lives goes out to those people who are always there and motivate us to get out...

Dressing for Winter Running — by Jess Perry on

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Dressing for the Winter can be challenging. We either end up with too much or not enough. A good rule of thumb is that you want to dress as ...

Cold Fighting Foods — by Jess Perry on

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Winter....gloomy, cold, wet, dark and here in Utah...bad air! So we result to whatever we can to keep our workout plans going and what could...

Meet the Crew!! — by Jess Perry on

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Debbie Tebbs  Debbie was born and raised in Ogden, UT. She has 6 brothers and no sisters so she has always been involved with sports...