Feed
Facebook
Twitter
GPlus
Youtube
Instagram
Pinterest
home
About Us
Race Calendar
Give A Ways
Press
Recipes
Workouts
Facebook Page
Contact
skip to main
|
skip to sidebar
BlendTec Winner!!!!!
—
by
Jess Perry
on
6 comments
Congratulations!!! Julie Parker Wood You are the winner of the Blendtec Blender!! Please contact us at contact@discover...
Our BlendTec Faves!!!
—
by
Jess Perry
on
1 comment
The giveaway for the Blendtec will end this weekend! If you haven't be sure to enter here . Along with your Blender you will receive a c...
Quick 7 minute workout
—
by
Unknown
on
0 comment
The alarm went off this morning and I turned it off. It was one of those mornings for me. My 2 hour bike ride wasn't going to happe...
Tapering...Tips for Surviving! ;)
—
by
Jess Perry
on
0 comment
What is tapering? It refers to the reduction of exercise before a competition or race. Tapering is believed to be essential for the best per...
Dishing about our Favorite Training Products....
—
by
Jess Perry
on
1 comment
We went on The Daily Dish and talked about all of our favorite training products. It was hard to just choose a few, but here they are! Yo...
One of our favorite things....Blendtec Giveaway!!!
—
by
Unknown
on
112 comments
One of Discover Your Happy's Favorites!!!!! There is not a day that goes by that we don't use our Blendtec in our hou...
Hashimotos...A Thyroid Disorder!!!
—
by
Jess Perry
on
1 comment
Meet Sweet Megan! She has one of the most entertaining blogs I have ever read. Megan is funny, loyal, a fighter, and just so great!! We...
Getting Obstacle Course Ready...or Just a Killer Workout!!!
—
by
Jess Perry
on
0 comment
We had such a fun opportunity to shoot one of our segments for the Daily Dish at the Alta High School Track where we went with Nicea and sho...
Happy Birthday Debbie!!!
—
by
Jess Perry
on
2 comments
Happy Birthday to Miss Debbie Tebbs!! You are the most caring, genuine, loving, funny, bomb dropping, amazing, inspirational, drive...
Subscribe to:
Posts (Atom)
Newer Posts
Older Posts
Category
About Us
(8)
Battling Elements
(6)
Cold Weather Running
(5)
Exercise
(46)
Features
(28)
Friday Finds
(10)
Friday Fuel
(4)
Fuel
(7)
Giveaways
(26)
Injury
(1)
Meals
(6)
Monday Meals
(12)
Nutrition
(37)
Personal
(17)
Pregnancy
(3)
Press
(27)
Products
(26)
Quiz
(1)
Race Tips
(20)
Races
(20)
Random
(12)
Recipes
(22)
Recovery
(5)
Saturday Spotlight
(2)
Snacks
(20)
Thursday Treats
(6)
Tips
(65)
Training
(52)
Treats
(16)
Tuesday Tips
(14)
Wednesday Whatever
(10)
Wednesday Winners
(1)
Weight loss
(10)
Winners
(5)
Workouts
(34)
Weekdays @ 9am. ABC4
Live.Out.Loud.Everyday
Search This Blog
Followers
Popular Posts
One of our favorite things....Blendtec Giveaway!!!
One of Discover Your Happy's Favorites!!!!! There is not a day that goes by that we don't use our Blendtec in our hou...
Friday Feature: Altra Torin GIVEAWAY!!!!
All Altra shoes have cushioned protection with the benefits of barefoot freedom and is designed to reduce injury and promote proper nat...
Friday Feature & GIVEAWAY: Timp Half Entry
Have you ever been to American Fork Canyon...if not...you are missing out! What is even better...to run a half marathon down American Fork C...
Friday Find & GIVEAWAY: Impact Fitness
Finding the perfect fit that is comfortable, stylish and functional can be challenging but is so important. Impact Fitness is a company bas...
Friday Feature: Saucony Kinvara 3 GIVEAWAY!!
The kinvara 3 was released in 2012 and has secured its #2 spot on the 100 Best Running Shoes of all time! I guess this means that it has ...
Friday Feature: BlendTec Twister
I am really excited about some of our upcoming giveaways! Today we will be giving away a BlendTec Twister Machine...this one preceeds the ...
GIVEAWAY TIME: IPOD Touch & ITunes Gift Card
We have been talking motivation ...yesterday we talked music !! We listed some of our favorite songs to hit the gym, pavement or anything w...
GIVEAWAY: 2 Night Stay & Salt Lake Half Marathon/5K Entries
For this week we are having a giveaway for a few of our favorite things...A weekend away from home and running!! I love weekend getaways...
Giveaway: The Color Run Package & Do You Love Your Body?
We chatted about loving our bodies on the Daily Dish yesterday! If you missed it, you can click on the link below to view the segment!! And...
Friday Feature: Skechers GOrun 2
Giveaway!!!! Skechers GOrun 2 Running has evolved over years and shoes have changed. The best form of running happens when you stri...
Blog Archive
►
2017
(1)
►
March
(1)
►
2016
(5)
►
February
(3)
►
January
(2)
►
2015
(21)
►
December
(3)
►
November
(2)
►
July
(1)
►
June
(1)
►
May
(3)
►
April
(4)
►
March
(2)
►
February
(2)
►
January
(3)
►
2014
(23)
►
December
(1)
►
November
(1)
►
October
(5)
►
September
(8)
►
August
(5)
►
July
(2)
►
June
(1)
▼
2013
(87)
►
September
(1)
►
August
(3)
►
July
(4)
▼
June
(10)
BlendTec Winner!!!!!
Our BlendTec Faves!!!
Quick 7 minute workout
Tapering...Tips for Surviving! ;)
Dishing about our Favorite Training Products....
One of our favorite things....Blendtec Giveaway!!!
Hashimotos...A Thyroid Disorder!!!
Getting Obstacle Course Ready...or Just a Killer W...
Happy Birthday Debbie!!!
Injuries.....How To Deal With Them...
►
May
(15)
►
April
(7)
►
March
(16)
►
February
(21)
►
January
(10)
Powered by
Blogger
.
Blogger news
Be sure to tune in
Monday, May 20th
to The Daily Dish, Channel 4 at 11am. We will be talking Ragnar 101. We have some great ideas for you!!
Weekly Posts
*Monday Meals*
*Tuesday Tips*
*Wednesday Whatever*
*Thursday Training*
*Friday Features*
*Saturday Spotlight* (Occasionally)
If you have specific things you want us to talk about, email
4corefit@gmail.com
Contact Us
Questions? Comments? Anything Else?
Email us at
4corefit@gmail.com
.
Have a great day!