Time to Get Strong: Switching it Up — by Jess Perry on

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We are endurance athletes...going the distance is what we love to do. However, we realize how important strength training is also. Because ...

Halloween Running!! — by Jess Perry on

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Fun times as always talking with the Girls on Good Things Utah about Halloween Running! If you missed the segment, click on the link bel...

Your Relationship with FOOD! — by Jess Perry on

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This topic has been on our minds for some time. Let's talk about the biggest secret to a fit and healthy lifestyle...getting back to t...

2014 St. George Marathon race recap!! — by Unknown on

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Debbie's race recap..... There isn't a race that I look more forward to than St George. Ok, maybe Boston, but there is just...

5 Tips for an Active Pregnancy — by Jess Perry on

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I was asked to do a guest post on For Two Fitness about maintaining a healthy and active pregnancy. For those of you who don't know I ...