Wednesday
January 28

Little Twist on SuperBowl Favorites
— by Jess Perry on Wednesday, January 28, 2015

Little Twist on SuperBowl Favorites
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Are you planning a menu or looking for ideas to take to your superbowl party?  Chicken wings maybe? Did you know that those famous chicken ...
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Wednesday
January 21

Indoor Training: Beat the Boredom
— by Jess Perry on Wednesday, January 21, 2015

Indoor Training: Beat the Boredom
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Winter is upon us, not to mention the bad air, so it looks like indoor training is what we have to do. Whether it is running, swimming, walk...
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Thursday
January 8

5 Tips to a Better & Healthy Year
— by Jess Perry on Thursday, January 8, 2015

5 Tips to a Better & Healthy Year
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We love how January is a time of reflection of how the past year went and a great time to focus on what the future year holds!  A great time...
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