We had a great time as always dishing it up with Nicea and Bree about Beating the Boredom of Indoor Training. We also posted about it today here.
If you missed the segment, click on: http://www.abc4.com/content/news/dailydish/story/Beat-the-Boredom-of-Indoor-Training/fP1gMHrEP0KE8XInm4SGVQ.cspx
Let us know how your winter training is going...what do you struggle with? How do you overcome it? What do you do that is a little different to switch things up a bit?
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i love indoor training. there are no distractions and you can just put your head down and get it done. i do listen to music and i don't watch movies or the like because this is where we can really build some mental strength! and my most/least favorite part is when my iPod dies and i have an hour to go still...
ReplyDeleteSarah...You are such a great example for all of us to follow! You are one tough chica! And I agree...that would be horrible with an hour to go and the ipod dying...what then???
DeleteMy problem is finding the time to do it, with 2 young kids its hard to get out there when its freezing cold. I have had to start using an elliptical which is boring! I also have been able to fit in a few swimming days on the weekends. I really like those to switch up running a bit.
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