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Ironman...3 1/2 weeks away!!!
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by
Jess Perry
on
0 comment
Ever feel like this...I do right now! A lot of you have asked about my workouts...sometimes I am hesitant to post them because I am I...
Trail Running Tips for Beginners...and my Favorite Trail Run
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by
Unknown
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1 comment
Training for the Trails With mud runs and Spartan Races peaking in popularity, trail running is becoming an important part o...
Ragnar Survival Package Giveaway!!!
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by
Jess Perry
on
12 comments
Ragnar Wasatch Back is less than a month away! Last week we talked about Ragnar Survival Tips on the Daily Dish! If you missed it, you can...
Running in the Spring Rain...Tips to keeping DRY-er!!
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by
Jess Perry
on
2 comments
I have never ran a race in a down pour of spring rain before. I have ran in drizzles and what not, but never a constant downpour. It is f...
Dishing about Ragnar Survival: Tips, Tricks & Even a Packlist
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by
Jess Perry
on
1 comment
Relays are the latest fad of running. Who wouldn’t want to come and have an overnight party with 6-12 of their favorite friends? It is a ...
TheGymbox Giveaway!!!
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Unknown
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17 comments
I am pretty darn excited about this giveaway. For those of you not aware of what a cool thing TheGymbox is, I am about to let you in...
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Friday Find & GIVEAWAY: Impact Fitness
Finding the perfect fit that is comfortable, stylish and functional can be challenging but is so important. Impact Fitness is a company bas...
Friday Feature: Skechers GOrun 2
Giveaway!!!! Skechers GOrun 2 Running has evolved over years and shoes have changed. The best form of running happens when you stri...
Jess's Go To Workout-Intervals
I am having a hard time getting out in the snow to run this year...and we have lots of it here in Utah. That being the case, I am force...
Fitness Holiday Gift Ideas
1. Garmin GPS Device Want something to help you stay more motivated at being active by being able to track your activities ...
One Week Nutrition at a Glance....
We have got an overwhelming response of people who would like to see a sample menu of what we try to eat everyday. Before I post this, ...
Spring Running & What to Wear
I know!! It has been awhile since we posted BUT we will start back up. We have been keeping you all up to date on Instagram. Today we ...
What is your Exercise Personality?
Do you ever wonder why you are doing what you are doing? Or do you feel you need a change up in your exercise routine? There are so many ...
Giveaway: The Color Run Package & Do You Love Your Body?
We chatted about loving our bodies on the Daily Dish yesterday! If you missed it, you can click on the link below to view the segment!! And...
Friday Feature: Saucony Kinvara 3 GIVEAWAY!!
The kinvara 3 was released in 2012 and has secured its #2 spot on the 100 Best Running Shoes of all time! I guess this means that it has ...
Tips for Training in Summer Heat!!!
I LOVE summer!!! I love the sun, I love to swim, I love to be out on the lake. I love the being able to run in shorts and tank tops! I lov...
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Ironman...3 1/2 weeks away!!!
Trail Running Tips for Beginners...and my Favorite...
Ragnar Survival Package Giveaway!!!
Running in the Spring Rain...Tips to keeping DRY-er!!
Dishing about Ragnar Survival: Tips, Tricks & Even...
TheGymbox Giveaway!!!
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Taming the Tumult...Finding Mental Peace
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St George 70.3 Race Recap
The Onion...A Superfood!?!
Boston: Recovering & Taking Away the Good
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