What is in your fridge?

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The saying "we are what we eat" is so true. I sometimes have great days, sometimes have bad days and eat lots of crap. I have really good habits but I also have really bad habits...like I love Sugar Cookies and have nothing in my head to tell me to stop eating them when I have already eaten 2, or 3, or 4...! I like eating cookie dough more than the cookies so I just try not to make them. I love late night eating..usually happens when I am sitting down to watch some sort of show that I have taped and wind down for the night. But with all my things that I do that I try to change, I do a lot that is good for me and my family. For the most part, I am very aware of what goes into my body and what I am feeding my family.

I want to know things that are always in your fridge or food items that you always have! What are the top 5 foods that are always available to your family? Here are my 5 items:

1. Avocado

I eat these on almost everything. My kids love them to. We will sometimes just take turkey, mustard and avocado and make a roll up for snacks. Or I love taking an avocado and cutting it up and mixing with salsa for some quick easy dip for crackers, veggies, pretzels or chips!

2. Bananas

I eat one a day. Good for potassium and with how much cardio I do, I don't mind that bananas have more sugar than other fruits. Plus...I love sugar!! :)

3. Pretzels

I am obsessed with pretzels. I usually have some in my pantry, in my car, in my purse. They are always around and I love snacking on them. Sometimes I love dipping them in hummus, peanut butter or salsa!

4. Apples

This is another item I eat daily. I have them in my fridge and usually there is always one in my purse until I eat it for the day! An apple a day keeps the doctor away...guess I really believe that!

5. Cinnamon Bears

 

These babies are my weakness. I love these cute little bears. I have at least a few on a daily basis. No one else in my family like them so when a bag is gone in almost one day, there is only one person to blame...ME!!!

So tell me now...what are things that are always

in your house? Share them with us!!!